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Virtuouslady
Journal
11 Apr 13
Virtuouslady's Journal, 11 April 2013
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Weigh In record (no journal entry) for 11 April 2013
202.2 lb
Lost so far:
10.8 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2013:
1682 kcal
Fat: 109.36g | Prot: 52.48g | Carb: 121.94g.
Breakfast:
Orange Juice (10 fl oz), Hash Brown Sticks (5), Sausage Breakfast Jack.
Dinner:
Smoked Pork and Beef Sausage Link, Small White Bread, Peach Mango Green Green Tea Mix.
Snacks/Other:
90 Calorie Brownies - Chocolate Chip Cookie.
more...
2408 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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