Weigh In record (no journal entry) for 07 March 2020
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152.3 lb
Lost so far: 10.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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550 kcal
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Fat: 33.44g | Prot: 46.85g | Carb: 17.36g.
Breakfast: Mixiote. Lunch: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Brócoli, Pimientos Verdes. more...
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losing 6.2 lb a week
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alvarez_dl's weight history
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