Weigh In record (no journal entry) for 07 March 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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862 kcal
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Fat: 35.29g | Prot: 31.61g | Carb: 103.82g.
Breakfast: Оливковое Масло (Первого Отжима), Billa Сыр Российский, Щелковохлеб Хлеб Дарницкий, Barilla Макароны. Snacks/Other: ВкусВилл Финиковый Сироп. more...
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losing 3.1 lb a week
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andy_twicer's weight history
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