Weigh In record (no journal entry) for 07 March 2020
|
173.1 lb
Lost so far: 6.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
2432 kcal
|
Fat: 43.45g | Prot: 203.55g | Carb: 294.44g.
Breakfast: Gentilini Miele, Myprotein Burro di Arachidi Crunchy, Grande Impero Pane di Grano Duro. Lunch: Arance, Petto di Pollo, Carne, Parmareggio Parmareggio Snack, Tre Mulini Pasta Mais e Riso, Auchan Olio Extravergine di Oliva. Dinner: Conad Pane di Grano Duro, Tonno. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m.magno87's weight history
|