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Ketojenik ve kaçamaklarla dolu bir ay ve giden 5kg yağ.. ketojenik seni tatlı olsan da yesem ::
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131.4 lb
Lost so far: 38.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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1040 kcal
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Fat: 80.48g | Prot: 57.62g | Carb: 24.60g.
Breakfast: Fındık, Kiraz Domates, Salatalık (Soyulmuş), Peyman Çiğ Badem, Yeşil Zeytin, Yumurta, Ünal Beyaz Peynir. Dinner: Mevsim Salata, Izgara Tavuk, Tavuk Şnitzel. more...
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losing 2.9 lb a week
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frıda's weight history
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