Weigh In record (no journal entry) for 07 March 2020
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235.5 lb
Lost so far: 7.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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639 kcal
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Fat: 30.05g | Prot: 57.48g | Carb: 33.01g.
Breakfast: Своя Компания Домашние Оладьи, Palermo Сыр Твердый, Каша Рисовая на Молоке, Салат Витаминный, Heinz Кетчуп Томатный, Запеченная или Жареная Треска. more...
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steady weight
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lamnid's weight history
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