Weigh In record (no journal entry) for 06 March 2020
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151.5 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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1298 kcal
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Fat: 51.34g | Prot: 73.21g | Carb: 141.36g.
Breakfast: Lanche Natural. Lunch: Repolho, Arroz Branco (Cozido), Filé de Peixe Empanado. Dinner: Tilápia, Arroz Integral, Tomates Cereja. Snacks/Other: Amendoim, Batata Doce, Ovo. more...
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losing 1.1 lb a week
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aline17mc's weight history
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