Weigh In record (no journal entry) for 06 March 2020
|
143.5 lb
Lost so far: 42.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2020:
|
113 kcal
|
Fat: 9.85g | Prot: 5.16g | Carb: 3.23g.
Breakfast: Cacahuates. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselle Avilés's weight history
|