Weigh In record (no journal entry) for 11 April 2013
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179.6 lb
Lost so far: 10.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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413 kcal
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Fat: 6.14g | Prot: 12.79g | Carb: 79.95g.
Breakfast: Caffe Latte with Soy (Grande), Bananas, Multi Grain Cheerios. more...
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gaining 5.6 lb a week
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Smarczewsk's weight history
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