Weigh In record (no journal entry) for 06 March 2020
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149.9 lb
Lost so far: 14.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1313 kcal
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Fat: 25.51g | Prot: 44.61g | Carb: 236.13g.
Breakfast: Kiwi, Brioche Pasquier Pancakes. Lunch: Herta Tendre Noix Supérieur , Courgette, Pâturages Crème Légère 12%, Poivrons Rouges Doux, Pâtes (Cuites). Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Sauce Tomate, Pâtes (Cuites). Snacks/Other: Banane. more...
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gaining 0.3 lb a week
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