Weigh In record (no journal entry) for 11 April 2013
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148.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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656 kcal
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Fat: 23.40g | Prot: 30.70g | Carb: 81.30g.
Lunch: Bang Bang Chicken, Thai Corn Soup. more...
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losing 10.8 lb a week
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