Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Truane
Journal
10 Apr 13
Truane's Journal, 10 April 2013
Truane's Profile
< Previous Entry
|
Next Entry >
209.4
210.4 lb
Lost so far:
0 lb
.
Still to go:
70.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2013:
1035 kcal
Fat: 42.32g | Prot: 44.73g | Carb: 118.30g.
Breakfast:
Fried Egg, Beef Sausage Patty or Link, Coffee with Milk and Sugar.
Lunch:
Pumpkin Squash Ravioli.
Dinner:
Mixed Salad Greens, Cheeseburger .
more...
2981 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 6 hours, Standing - 30 minutes, Sitting - 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Truane's weight history
view complete history