Weigh In record (no journal entry) for 23 September 2010
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283.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2010:
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1322 kcal
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Fat: 64.13g | Prot: 109.18g | Carb: 78.65g.
Breakfast: HALF AND HALF, SUGAR, coffee, egg, EGG WHITE. Lunch: Lowfat Cottage Cheese - 1% Milkfat. Dinner: Zucchini, Extra Virgin Olive Oil, Chicken Breast, Onions, Olives, Garlic, Mushrooms, Green Peppers. Snacks/Other: GREEN GIANT TERIYAKI VEGETABLES. more...
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gaining 0.3 lb a week
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