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Арина Олеговна
Journal
05 Mar 20
Арина Олеговна's Journal, 05 March 2020
Арина Олеговна's Profile
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Утро начинается с отвеса и дикого страха перед куском зАпЕкАнОчКи
111.8 lb
Lost so far:
29.3 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2020:
1217 kcal
Fat: 58.81g | Prot: 51.17g | Carb: 118.67g.
Breakfast:
Благода Творожная Запеканка.
Lunch:
Перекресток Суп-Лапша Куриная.
Dinner:
Перекресток Суп-Лапша Куриная.
Snacks/Other:
Индилайт Филе Бедра Индейки, Фазер Хлеб Энергия Здоровья.
more...
2060 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 35 minutes, Weight Training (moderate) - 20 minutes, Cardio - 35 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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