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Egorovav
Journal
04 Mar 20
Egorovav's Journal, 04 March 2020
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Weigh In record (no journal entry) for 04 March 2020
132.7 lb
Lost so far:
0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2020:
1928 kcal
Fat: 113.11g | Prot: 104.17g | Carb: 78.92g.
Breakfast:
Billa Яблоко Гренни Смит.
Lunch:
Пава Пава Фарш Нежный Индейка, Яйцо (Целое).
Snacks/Other:
Коньяк, Бабаевский Шоколад Элитный 75%, O'Zera Горький Шоколад Bitter 77,7%, O'Zera Горький Шоколад 97.7% Carenero Superior, Каждый День Масло Сливочное Крестьянское, СладКо Конфеты Метелица.
more...
885 kcal
Activities & Exercise:
Working - 2 hours, Massage - 5 hours, Google Fit - 17 hours.
more...
gaining 21.6 lb a week
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