Ednachiarello's Journal, 04 March 2020

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Weigh In record (no journal entry) for 04 March 2020

159.8 lb Lost so far: 21.8 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 March 2020:

244 kcal

Fat: 17.34g | Prot: 22.98g | Carb: 0.77g. Breakfast: Sadia Presunto Cozido Magro, Scala Mussarela, Ovo. more...

losing 12.3 lb a week

3 Supporters Support

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Parabéns !!!

04 Mar 20 by member: caroline.spn

Pensando em quem está no processo de emagrecimento criei um e-book de receitas uma delicia ! É gratuito ! O link está no meu perfil do Instagram, espero que goste 🙏🏻❤️ @ncarolspinucci

04 Mar 20 by member: caroline.spn


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Ednachiarello's Journal, 04 March 2020

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