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Olivierplus
Journal
04 Mar 20
Olivierplus's Journal, 04 March 2020
Olivierplus's Profile
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Weigh In record (no journal entry) for 04 March 2020
248.9 lb
Lost so far:
12.3 lb
.
Still to go:
50.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2020:
1071 kcal
Fat: 61.41g | Prot: 28.00g | Carb: 100.67g.
Dinner:
Yoplait Panier de Yoplait, Gratin de Courgettes.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, Bonne Maman Quatre-Quarts, Pancakes.
more...
2869 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's weight history
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