Weigh In record (no journal entry) for 04 March 2020
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178.1 lb
Lost so far: 9.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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225 kcal
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Fat: 4.47g | Prot: 4.42g | Carb: 45.90g.
Lunch: Pain au Lait, Banane. more...
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losing 30.9 lb a week
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