Weigh In record (no journal entry) for 10 April 2013
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245.4 lb
Lost so far: 7.3 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2013:
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4188 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Housework - 30 minutes, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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