占山为王女士's Journal, 04 March 2020

空腹,没拉粑粑
182.3 lb Lost so far: 27.1 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2020:
429 kcal Fat: 23.88g | Prot: 23.53g | Carb: 28.56g.   Breakfast: 煮鸡蛋, 福事多 坚果水果燕麦片, 考拉 芝麻核桃黑豆粉. more...
losing 4.6 lb a week

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