Vacation eating did it 😬
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153.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1679 kcal
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Fat: 115.79g | Prot: 80.06g | Carb: 81.65g.
Breakfast: Finlandia Imported Butter, Egg, Hormel Black Label Bacon Original, Coffee, Splenda No Calorie Sweetener, Land O'Lakes Heavy Whipping Cream. Lunch: American Cheese, Boar's Head Genoa Salami, Boar's Head 42% Lower Sodium Ham, Hellmann's Real Mayonnaise, Schmidt 647 White Bread. Dinner: Wish-Bone Deluxe French Salad Dressing, Dole Shredded Lettuce, Stop & Shop Skirt Steak. Snacks/Other: Little Debbie Oatmeal Creme Pies, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Simply Nature Coconut Cashew Crisps. more...
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gaining 0.8 lb a week
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