Pien81's Journal, 10 April 2013

228.4 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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212 kcal

Fat: 4.00g | Prot: 14.00g | Carb: 28.60g.   Breakfast: Maaltijdshake Aardbei. more...

3129 kcal

Activities & Exercise: Housework - 3 hours, Driving - 15 minutes, Bicycling (moderate) - 13/mph - 7 minutes, Resting - 13 hours and 38 minutes, Sleeping - 7 hours. more...