Weigh In record (no journal entry) for 03 March 2020
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323.1 lb
Lost so far: 12.0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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2095 kcal
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Fat: 167.00g | Prot: 121.79g | Carb: 26.84g.
Breakfast: Smithfield Thick Cut Bacon, Boiled Egg. Lunch: Giant Food Fancy Italian Blend Shredded Cheese, Giant Food Fancy Italian Blend Shredded Cheese, T. Marzetti Supreme Caesar Dressing, Great Value Romaine Lettuce. Dinner: Great Value Fancy Italian Blend Cheese Shredded, Tanimura & Antle Romaine Lettuce, Taco Meat. Snacks/Other: Calavo Avocado, Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Turkey Ham, Kraft Natural Mozzarella String Cheese, Fat Bomb. more...
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losing 34.3 lb a week
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