Weigh In record (no journal entry) for 03 March 2020
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170.8 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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484 kcal
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Fat: 34.00g | Prot: 24.00g | Carb: 17.00g.
Lunch: Jell-O Sugar Free Cherry, Buffalo Wild Wings Traditional Wings. Dinner: Mission Foods Carb Balance Tortillas, Hillshire Farm Hot Links. more...
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losing 2.8 lb a week
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