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ог 105
от 86
п 90
об 105
бедро 63
плечо 35
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176.8 lb
Lost so far: 15.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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728 kcal
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Fat: 39.06g | Prot: 31.50g | Carb: 59.79g.
Breakfast: Мёд, Сливочное Масло, Хлеб, ТВХ Лепешка Тандырная, Гиагинский Молзавод Сыр Сулугуни, Растительное Масло, Яйцо. more...
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losing 1.0 lb a week
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