Weigh In record (no journal entry) for 03 March 2020
|
127.2 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2020:
|
1126 kcal
|
Fat: 25.60g | Prot: 57.81g | Carb: 175.43g.
Breakfast: Мёд, Каждый День Крендельки с Солью, Меридиан Горбуша Слабосолёная, Рис Вареный. Lunch: Лента Салат Кудесница, Банан. Dinner: Яблоко, Простоквашино Творог 2%. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karlinaks's weight history
|