Weigh In record (no journal entry) for 02 March 2020
|
151.0 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2020:
|
1342 kcal
|
Fat: 50.18g | Prot: 81.52g | Carb: 148.13g.
Breakfast: Fresas, Quesadilla, Nopales, Huevo Revuelto. Lunch: Pepino (Pelado), Queso Oaxaca, Pimientos Amarillos Dulces, Champiñones Cocidos (Grasa Añadida en la Cocina), Pechuga de Pollo. Dinner: Manzana, AdeS Leche de Almendra, Avena. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PamZM's weight history
|