Weigh In record (no journal entry) for 02 March 2020
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137.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1160 kcal
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Fat: 48.70g | Prot: 43.59g | Carb: 146.40g.
Breakfast: Lider Ciabatta Toscano, Receta del Abuelo Jamón Serrano, Aceite de Oliva, Tomates. Lunch: Super Cerdo Fiambre de Jamón Sándwich, Marraqueta sin Miga, Palta Hass. Dinner: Los Alerces Mantequilla, Jumbo Fettuccine Huevo, San Jorge Jamón Colonial, Colun Crema para Batir. Snacks/Other: De Mi Campo Cocadas. more...
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gaining 1.5 lb a week
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