Weigh In record (no journal entry) for 02 March 2020
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141.8 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1097 kcal
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Fat: 48.38g | Prot: 62.16g | Carb: 109.37g.
Breakfast: Granarolo Latte di Soia, Herbalife PRO 20 Select, Oro Saiwa Biscotti. Lunch: Fragole, Fagioli (in Scatola), Olio Extra Vergine di Oliva, Zucca. Dinner: Grana Padano Grana Padano, Tre Mulini Pane di Segale, Uovo, Olio Extra Vergine di Oliva, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Snacks/Other: Gentilini Miele, Noci, Land Yogurt Greco Bianco 2%, Fragole, Mandarino. more...
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gaining 0.2 lb a week
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dellellis gianna's weight history
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