Weigh In record (no journal entry) for 02 March 2020
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128.1 lb
Lost so far: 11.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1493 kcal
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Fat: 126.56g | Prot: 60.97g | Carb: 21.23g.
Breakfast: Seeberger Noix du Brésil, Président Beurre Gastronomique, Holy Fruits Amandes , Café au Lait. Dinner: 🍕Keto quiche 🍕. Snacks/Other: Prozis Protéine Soja Pomme/Cannelle , 🥞Pancake 🥞🥞. more...
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gaining 1.2 lb a week
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