Weigh In record (no journal entry) for 02 March 2020
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243.8 lb
Lost so far: 39.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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765 kcal
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Fat: 24.05g | Prot: 85.83g | Carb: 51.87g.
Breakfast: Arla Hytteost. Lunch: Rema 1000 Kogt Skinke i Skiver, Arla Hytteost. Dinner: Karolines Køkken Revet Mozzarella 15%, Høns i Asparges, Basmati Ris (Kogte). Snacks/Other: Gulerødder. more...
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losing 10.8 lb a week
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