Weigh In record (no journal entry) for 01 March 2020
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197.8 lb
Lost so far: 9.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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751 kcal
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Fat: 27.43g | Prot: 68.45g | Carb: 61.07g.
Breakfast: Sadia Calabresa, Ovo Mexido. Lunch: Melão. Dinner: Tomates, Cenouras, Batata Doce, Sadia Moela de Frango. Snacks/Other: Maçã. more...
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losing 0.8 lb a week
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Ingriderangeli14's weight history
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