Weigh In record (no journal entry) for 01 March 2020
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227.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1595 kcal
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Fat: 39.22g | Prot: 60.57g | Carb: 247.91g.
Lunch: Sweetgreen Buffalo Chicken Bowl. Dinner: Candy. Snacks/Other: Chicken Breast, Coffee with Cream and Sugar, Juice from The Raw Sweet Greens. more...
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losing 7.0 lb a week
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jcarpenter105's weight history
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