alvarez_dl's Journal, 01 March 2020

Weigh In record (no journal entry) for 01 March 2020
155.6 lb Lost so far: 7.1 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2020:
716 kcal Fat: 52.56g | Prot: 54.38g | Carb: 3.26g.   Breakfast: Carne de Cerdo Molida, Lechuga, Chicharrón. Lunch: Lechuga, Carne de Cerdo Molida. more...
losing 6.2 lb a week



     
 

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