Weigh In record (no journal entry) for 01 March 2020
|
134.0 lb
Lost so far: 5.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2020:
|
233 kcal
|
Fat: 8.40g | Prot: 11.86g | Carb: 28.43g.
Breakfast: Мёд, Яблоко Зеленое, Груша, Киви, Овсяная Крупа, Активия Йогурт Натуральный, Яйцо. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Purkazavr's weight history
|