Weigh In record (no journal entry) for 17 March 2011
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252.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1594 kcal
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Fat: 41.11g | Prot: 86.03g | Carb: 218.03g.
Breakfast: 0% Greek Style Yogurt, Creamy Chocolate Delight Shake. Lunch: Brown Rice (Medium-Grain), Sliced Ham (Regular, Approx. 11% Fat). Dinner: Cheese Filled Ravioli, Yellow Sweet Corn. Snacks/Other: Alaska King Crab. more...
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