Nanofgoat's Journal, 29 February 2020

Weigh In record (no journal entry) for 29 February 2020
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2020:
1744 kcal Fat: 133.08g | Prot: 121.60g | Carb: 7.16g.   Breakfast: Fried Beef Liver, Fried Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Coffee Cream 2 & Stevia, Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Coffee Cream 2 & Stevia. more...
gaining 7.0 lb a week

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