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valerieleigh
Journal
29 Feb 20
valerieleigh's Journal, 29 February 2020
valerieleigh's Profile
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Weigh In record (no journal entry) for 29 February 2020
135.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2020:
559 kcal
Fat: 14.75g | Prot: 22.61g | Carb: 86.82g.
Breakfast:
Blueberries , Strawberries , Bagel with Cream Cheese.
Snacks/Other:
Starbucks Matcha Green Tea Latte (Grande).
more...
193 kcal
Activities & Exercise:
Yoga - 1 hour, Apple Health - 23 hours.
more...
losing 1.4 lb a week
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