I think I need to change to calorie count as I cannot figure out the WW points.
Ok yesterday and today I have cycled my exercise bicycle for 30 mins each day which is 12.5 km, I have to say I find exercise really hard but I am determined to do 30 mins per day listening to music to help loose this horrible weight.
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I find just tracking calories so much easier, and free. . .good luck. . .
22 Sep 10 by member: patch11001
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