Weigh In record (no journal entry) for 29 February 2020
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161.4 lb
Lost so far: 33.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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605 kcal
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Fat: 13.59g | Prot: 33.51g | Carb: 89.47g.
Breakfast: Мистраль Овсяные Хлопья Цельнозерновые, Белебеевский Масло Сливочное Крестьянское 72,5%, Кофе (из Молотых Зерен). Lunch: Ясно Солнышко Каша 4 Злака, Минтай Запечённый. more...
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losing 3.1 lb a week
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miss.solodovnickova2010's weight history
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