valerieleigh's Journal, 28 February 2020

Weigh In record (no journal entry) for 28 February 2020
135.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2020:
1220 kcal Fat: 49.93g | Prot: 65.51g | Carb: 124.89g.   Breakfast: Strawberries , Chobani Less Sugar Greek Yogurt Clingstone Peach. Lunch: Dole Chopped Salad Kit Greek, Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Toasted Garlic Bread, Meatless Spaghetti with Tomato Sauce, Italian Sausage. more...
steady weight

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