Weigh In record (no journal entry) for 28 February 2020
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178.6 lb
Lost so far: 17.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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2025 kcal
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Fat: 99.50g | Prot: 103.99g | Carb: 143.58g.
Breakfast: Mamão Formosa, Bolo de Banana Low Carb, Café com Açúcar. Lunch: Queijo Coalho, Abóbora Cabotia. Dinner: Serramalte Cerveja, Falafel, Sadia Frango a Passarinho. Snacks/Other: Bolo de Banana Low Carb, Abacaxi, Ameixas. more...
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losing 0.3 lb a week
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arianaarr's weight history
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