cDowney28's Journal, 28 February 2020

worked out all week, ate ok
185.5 lb Lost so far: 18.1 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2020:
2563 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

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