Weigh In record (no journal entry) for 28 February 2020
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205.3 lb
Lost so far: 21.8 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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1820 kcal
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Fat: 120.77g | Prot: 34.80g | Carb: 160.81g.
Breakfast: Торт Наполеон. Lunch: Смешанные Орехи. Dinner: Капуста Тушеная, Салат Овощной с Маслом. Snacks/Other: Зефирюшки Воздушный Зефир, Dr. Korner Корнерсы Нежная Карамель . more...
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losing 7.7 lb a week
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