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yaninacossy
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28 Feb 20
yaninacossy's Journal, 28 February 2020
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17.1
Es músculo, eso espero😜
106.0 lb
Lost so far:
17.0 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2020:
798 kcal
Fat: 12.33g | Prot: 114.35g | Carb: 53.44g.
Breakfast:
Leche Parcialmente Descremada, malta.
Lunch:
Acelga, Pechuga de Pollo sin Piel.
Dinner:
Royal Gelatina Light Frutos Rojos.
Snacks/Other:
Granix Frutigran, Durazno, Tregar Queso Blanco Light.
more...
1551 kcal
Activities & Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
3 Supporters
Support
Comments
genial!!
28 Feb 20 by member:
gabriellaarrua
:)
28 Feb 20 by member:
yaninacossy
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