Weigh In record (no journal entry) for 17 June 2019
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229.1 lb
Lost so far: 0 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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900 kcal
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Fat: 68.72g | Prot: 55.32g | Carb: 25.32g.
Lunch: Queijo Meia Cura, Ovo Mexido, Tomates Cereja, Alho Picado, Manteiga (com Sal), Abobrinha Italiana. Dinner: Kibe Frito, Saudali Pernil sem Osso Temperado. Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
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gaining 0.3 lb a week
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katicr76's weight history
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