Weigh In record (no journal entry) for 28 February 2020
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180.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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1577 kcal
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Fat: 75.78g | Prot: 53.78g | Carb: 167.51g.
Breakfast: Вареное Яйцо, Макароны или Лапша с Сыром, Шоколад, Хлеб, Колбаса. more...
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gaining 1.5 lb a week
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