Haruskurus2's Journal, 23 February 2020

Weigh In record (no journal entry) for 23 February 2020
104.7 lb Lost so far: 3.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2020:
2018 kcal Fat: 77.49g | Prot: 39.73g | Carb: 290.34g.   Breakfast: Sinti Bumbu Pecel, Ketupat, Onde Onde. Lunch: Nasi Putih, Daun Kenikir, Daun Singkong, Kokita Sambal Terasi, Tempe Goreng, Carrefour Abon Sapi. Snacks/Other: Donat Dilapisi Gula. more...
losing 0.6 lb a week

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