Weigh In record (no journal entry) for 28 February 2020
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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541 kcal
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Fat: 14.18g | Prot: 39.71g | Carb: 64.92g.
Breakfast: Нескафе Кофе Растворимый. Lunch: Даниссимо Молочный Коктейль со Вкусом Трюфеля. Dinner: Савушкин Продукт Творожок Кокос-Миндаль. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль. more...
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losing 7.7 lb a week
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