Weigh In record (no journal entry) for 28 February 2020
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173.9 lb
Lost so far: 20.1 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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576 kcal
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Fat: 16.41g | Prot: 56.80g | Carb: 51.11g.
Breakfast: Радость Вкуса Сыр Лёгкий 35%, Ветчина Индейки, Овсяноблин. Dinner: Индейка с Овощами. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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losing 6.2 lb a week
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valeriyakuz1998's weight history
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